Resetting After Each Shot (in Life and in Curling) With Katie Verderber
Six months after becoming paralyzed, Katie Verderber picked up a curling stone. What started as a distraction from grief became a path to the Paralympic Games, and more importantly, a blueprint for rebuilding her life. In this conversation, Verderber opens up about the mental tools she and her team use to stay resilient between shots, how she leans on her teammates when doubt creeps in, and why the lessons she's learned on the ice have reshaped the way she shows up for everyone in her life.
Gratitude is the Competitive Edge for 2026 Paralympic Silver Medalist, Kate Delson
She got on a snowboard at age 7 by refusing to take no for an answer. She talked her way onto a competitive team mid-season during COVID. She just stood on a Paralympic podium in Italy. Kate Delson has spent her entire life betting on herself before anyone else would. Somewhere along the way, she discovered that gratitude is her competitive edge.
How a Marine Sniper's Mindset Carried Josh Sweeney to Paralympic Gold, Now At His Third Games
Josh Sweeney has rebuilt his athletic career from scratch on four occasions: from Marine Scout Sniper to Paralympic sled hockey gold medalist, from cross-country skier to, now, biathlete. A constant through it all? His process-oriented mindset. This week in Tesero, he’s ready to continue writing history.
From the Ice to the Auditorium: How Steve Emt Rewired His Mind to Compete at the Highest Level
Steve Emt has been to the Paralympic Games three times. He's spoken in front of thousands of high schoolers. He's written a book, rebuilt his life after a paralyzing drunk driving crash, and found himself (unexpectedly) in wheelchair curling. But the most important shift of his career didn't happen on the ice. It happened in his mind. This is the story of how he got there.
Dance Parties, Juggling, And Olympic Gold: Inside Gwyneth Phillips' Pre-Game Ritual
Most athletes have a pre-game routine. Gwyneth Phillips has a two-hour protocol involving a meditation track from 2020, a specific juggling sequence, and a rule that if she drops the ball, she restarts from scratch. Oh, and she does it whether she's playing or not. This is how an Olympic gold medalist thinks.