Watch Amy Speak

A woman in a black dress standing on stage in front of a large screen displaying a presentation titled '100% Mindset' with the subtitle 'Think Like America's Olympians and Paralympians' and the name 'Amy Wotovich'.

About Amy Wotovich

Amy Wotovich is a Harvard graduate, nationally recognized springboard diver, TEDx speaker, and mental performance coach.

As the founder of Back The Team, Amy has personally interviewed 200+ Team USA Olympians and Paralympians. Her research has become the most comprehensive primary dataset on athlete mindset from a single team in Olympic and Paralympic history.

Amy brings the same curiosity and energy to the stage that she brings to her interviews. From private 1:1 coaching to keynote audiences of 1,000+, she works with individuals, sports teams, schools, and organizations to turn the psychology of elite performance into practical, repeatable skills. Reaching an audience of 1.2 million annually, Amy is on a mission to make mental performance training as accessible and actionable as physical training.

She is an avid traveler and certified group fitness instructor. Her perfect day involves a cappuccino (or two!), fresh powder on the slopes, and lively dinner table conversation. 

“Students and teachers alike were talking about your inspirational message all day.”
— Dean of Students, Canterbury School of Florida
A woman with long blonde hair sitting in a soundproof recording studio, smiling at the camera with a black microphone in front of her, wearing a blue sleeveless top.
Amy Wotovich speaking at the Harvard Women in Entrepreneurship Conference
“Amy is uniting Olympic and Paralympic voices.”
— CEO, National Ability Center
Amy Wotovich standing on stage at St. Petersburg Catholic High School, holding a microphone, with a presentation slide in the background that displays her name and title as a Harvard trained Olympic Mini. The stage has blue curtains overhead, and there is a podium with the school emblem.
“Amy’s presence, energy, and perspective are a gift.”
— Asst. Principal, St. Petersburg Catholic High School
Amy Wotovich, senior captain of the women's swimming and diving team, standing next to a swimming pool in an indoor swimming facility, wearing a maroon Harvard sports shirt with the Harvard logo.
Amy Wotovich giving a motivational keynote speech inspired by her interviews with 200+ Olympians and Paralympians, psychology-backed research, and personal experience as an athlete at Harvard.
“Can you come back every Monday? This was exactly what students needed to hear.”
— Principal, Pagosa Springs High School

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